Description
Make the best air fryer asparagus in minutes! This easy, crispy side dish requires just 4 ingredients and is ready in under 10 minutes. Perfect for any meal.
Ingredients
1 bunch asparagus (about 1 lb), washed and trimmed
1 to 2 tablespoons extra-virgin olive oil (for drizzling)
Salt and freshly ground black pepper, to taste
Optional: 1/4 cup grated Parmesan cheese (halal alternative like nutritional yeast can be used instead)
Instructions
Preheat air fryer to 400°F (200°C) for 3-5 minutes.
Trim the woody ends of the asparagus spears (use a sharp knife or snap off by hand). Wash and pat dry thoroughly.
In a large bowl, toss asparagus with olive oil until evenly coated. Season generously with salt and pepper.
Place asparagus in the air fryer basket in a single layer, ensuring not to overcrowd. Air fry at 400°F (200°C) for 5 minutes.
Shake or flip the asparagus using tongs. Return to air fryer and cook for an additional 2 to 3 minutes, or until tender and crispy.
Sprinkle Parmesan (if using) over the hot asparagus to lightly melt it, if desired. Serve immediately.
Notes
For best crispiness, ensure asparagus is fully dry before cooking.
If Parmesan is omitted, nutritional yeast adds a cheesy flavor without animal products.
Store leftovers in an airtight container at room temperature for up to 30 minutes, or refrigerate for 2-3 days (reheat in air fryer at 350°F (175°C) for 1-2 minutes).
Variation: Add lemon zest, garlic powder, or a drizzle of balsamic glaze to the seasoning for extra flavor.
- Prep Time: 5
- Cook Time: 10
- Category: Recipes
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 85
- Sugar: 1g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 0.8g
- Carbohydrates: 7g
- Fiber: 2.5g
- Protein: 3g
- Cholesterol: 2mg