Description
A protein-packed, one-bowl breakfast bake blending cottage cheese, eggs, and sweet blueberries. Effortless to prepare and perfect for busy mornings or meal prep.
Ingredients
2 cups low-fat cottage cheese
3 large eggs
2 tablespoons pure maple syrup
1 teaspoon ground cinnamon
1/4 cup all-purpose flour
1 cup fresh blueberries
Instructions
Preheat oven to 350°F (175°C)
Blend cottage cheese, eggs, maple syrup, cinnamon, and flour in a blender until smooth
Fold in blueberries with a spatula
Transfer mixture to a greased 8-inch square baking dish
Bake for 25-30 minutes or until golden and firm to the touch
Cool slightly before slicing and serving
Notes
Store leftovers in an airtight container in the refrigerator for up to 4 days
Reheat individual portions in the microwave for 60-90 seconds
Add sliced almonds or oats for extra texture
Swap blueberries with raspberries, strawberries, or apple slices
- Prep Time: 10
- Cook Time: 25
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (1/6 of the dish)
- Calories: 280
- Sugar: 12g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 5g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 24g